Teriyaki Chicken Burgers

Teriyaki Chicken Burgers are a great low calorie and low-fat dinner that you will crave!

I love teriyaki chicken, it’s one of my favorite foods. Why not make it into a burger. I would always pass the ground chicken in the grocery store and think, what do people make with that? I mean I still don’t have a ton of recipes for ground chicken but I have been using it more often now.

I don’t like ground turkey as much as ground chicken. This recipe will forever be one of my favorites!

Teriyaki Chicken Burgers

Ingredients

• lb. ground chicken
• 1/3 cup teriyaki sauce
• 1/2 cup panko breadcrumbs
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 2 cups tricolor shredded cabbage
• 1 tablespoon toasted sesame oil
• 1 tablespoon seasoned rice vinegar
• 1 teaspoon sugar
• 1 teaspoon salt
• 2 green onions, chopped
• 1/4 cup crushed pineapple
• 4 hamburger Buns (I used Keto buns)

Teriyaki Chicken Burgers

Directions

1. Make the slaw by whisking together the toasted sesame oil, rice vinegar, sugar salt, green onions and pineapple until mixed.
2. Tossing the shredded cabbage and mix until incorporated. Put in the fridge, the earlier you make this the better the flavor will be.
3. Next combine the chicken, teriyaki sauce, panko, salt and garlic powder in a large bowl. Mix with your hands until combined. Form into 4 large patties.
4. Heat your grill to medium heat, cook for 3 to 5 minutes until golden and mostly cooked through. Flip to finish for another 2 to 3 minutes. Cook until meat thermometer reaches 165 degrees Fahrenheit. 
5. You can toast the buns if you’d like. I did this by brushing them with a little olive oil and then throwing them on the grill for the last few minutes the meat was cooking.
6. Put the burgers together by putting the patty on the toasted bun, topping with the slaw, then a little extra teriyaki sauce. Then Enjoy!

Did you try our Teriyaki Chicken Burger recipe? What did you think? Did you love it? We would love to hear from you! Please leave us a comment below or tag us on Instagram! 

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